Shit happens. You lose your job. Your significant other dumps you. The market crashes and you've lost it all. You've been betrayed. The...

"The moon is proof that we don't have to be complete in order to shine..." I remember seeing that quote somewhere last year and it just...

I am struggling today. I’m not going to lie. It’s Sunday morning and I am sitting out on my balcony with my coffee. And I am...

Well, here's my good news story for the week. I've already said how hard it is for me to ask for help. But, I also know - if nothing...

Every time I’ve made a life changing move, I have not been ready. Each time I made a decision to elevate myself, to leap, to jump, to...

Be You. Be Yourself. You know that you are striving to be a good person. That your intentions are pure. That you are doing your best to...

Vision boards and manifestation have gained a lot of attention lately, and I'm thrilled to join the conversation, drawing from my...

Do Not Disturb This week, I want you to be on “Do Not Disturb” It’s time to get real. Today is Monday. It’s the first day of the last...

If you are reading this, on a freakin’ Sunday morning…I dare you to dedicate the next six months exclusively to your goals. No...

Relax. You’re right where you need to be. Everything is unfolding exactly the way that it needs to. You don’t have to worry. You’re...

So, the Good News for the week - besides it being Friday, is that today is also National Pink Flamingo Day! I have always loved pink...

I’ve been on many personal growth journeys in my life, and one of the things I have noticed is that right before the level up, there is...

Today is my MOST favorite day of the year…Summer Solstice. This has been my favorite day since the 90’s when, within weeks of arriving in...

The International Day of Yoga, observed annually on June 21st, is a cherished occasion that brings people from all walks of life together...

How do you know when it's time to look for a new job? It can vary from person to person, and your circumstances play a significant role....

Today I would like to pay tribute to this man. Ernest Evelyn Carmichael 1924-2017 – Isn’t he so very handsome?? I am so proud to call him...

Last weekend - as I often like to spend a Sunday...watching movies about possession and exorcisms, 😂 I watched a movie called...

Okay - my good news story for the week is that I attended the Tony Robbins training on Wednesday, and have already taken steps toward the...

Life has a way of throwing unexpected challenges our way (right?!), and sometimes those challenges turn into traumatic experiences. When...

Flag Day is a special occasion that holds great significance in the hearts of many Americans. Observed annually on June 14th, this day...