As a writer, inspiration often emerges from the most unexpected places. It may come from my surroundings or by the emotions I am feeling...

I was tooling around town yesterday, with errands pulling me in all different directions. Being relatively new in town, I found myself...

Guess what? It's that time of the year again – August 30th, a.k.a National Beach Day! And let me tell you, this day is like a direct line...

In the shadows of your past, I stand, A heart that's weary, but understands, The age-old tale of love set free, Yet weary now, of this...

Okay - it's the final post in this series (for now!) on raising your standards. In the journey of raising our standards, it's crucial to...

Following on to yesterday's post about raising standards vs. setting goals, I wanted to go into a little more detail about the...

So, I probably mentioned – maybe one or two thousand times that I love Tony Robbins. If you have not watched “I Am Not Your Guru” on...

As grown-ups, there are times when we simply need a break to reset and gather ourselves before moving forward. It's common for us to feel...

I know I must have written about this before, but I am just so tired of being disappointed all the time...not really in things like the...

Today I find myself standing on the precipice of self-employment, I am caught in a whirlwind of emotions, a mix of excitement and...

When you look in your rearview mirror, do you see me? A ghost of moments shared, a love once wild and free, Reflections of our laughter,...

As summer gently fades and those easy days of lounging on sandy shores start to blend with the allure of cozy evenings, something shifts...

Over the past week, as I've been navigating my path forward, a striking realization was weighing on me – the thought that I might have...

I swear, there is nothing I love more than learning something new. I attended a master class the other night and the instructor said that...

Can you believe it's that time already? The days are getting a bit shorter, the nights a tad cooler, and back-to-school is all parents...

I took a fall yesterday. I had decided to go out to Starbucks for a late afternoon coffee. $7 coffee in hand, walking down the street –...

We all know (and love) the iconic song "Girls Just Want to Have Fun" by Cyndi Lauper. It's a timeless anthem sung at many a girl's night...

What a rollercoaster of a weekend it has been! On Friday night, my excitement for the weekend ahead was dampened when I accidentally...

It's finally Friday, and you know what that means – it's time to recharge, reflect, and revitalize! As the weekend approaches, I'm taking...

Today I am choosing to find joy in the unknown… Do you ever feel like your life is like a maze? Heading down a path – thinking it’s...