In today's fast-paced and demanding world, it's all too easy to fall into the trap of saying "yes" to every request and opportunity that...

I have been posting a lot of my personal story and struggles on my LinkedIn page. LinkedIn is a professional platform and most people...

Can you feel it, or is it just me? I can smell it. I feel it on my skin...it's coming. I don't know when or how, I just know it's coming....

Show up for work, but show up for yourself as well. Work hard for your boss, but work equally as hard for yourself. Be Kind to all, but...

I was watching the Netflix series House of Cards over the weekend and one of the characters said something that resonated with me so much...

I’ve heard the song a million times – but when I saw it on TikTok the other day – the lyrics hit a different way… Shallow Tell me...

Just a little over a year ago, if you would have asked, I would have told you that I was deliriously happy. I would say it almost every...

Well it sure has been a minute since my last post, hasn't it? When I put this website up originally, I had big plans for it. I had...

She smiles at everyone she meets Pays compliments to complete strangers on the street She tips her serves way too much When she listens...

Awaken or slumber Choices Nourish or starve Choices Social or recluse Meek or Bold Hold on or let go Choices See the light Or remain in...

She's so tired Tired of always feeling Just not quite enough Too little for some For others too much She's so tired of loving - getting...

I gave you everything Treated you like gold But I’m the one left standing Abandoned and cold I followed your orders Did only as told Yet...

You think you’re grown up And know what you’ll do You can’t see the obstacles That will come before you. Decisions that haunt you Best...

I was the girl who loved her daddy. I was the girl who wrote poems while sitting on the rocks at the beach. I was the girl who wrote...

I plan to dedicate Fridays on this blog to money…we’ll call it Finance Friday. Today I want to talk about retirement – and how...

I think I’m pretty much an expert on this subject, since I’ve been dealing with weight issues since birth. My two siblings and I were all...

So officially it’s been one month since I put the self imposed ban on myself around shopping for clothes and shoes. Although officially...

I’ve always seemed to have a knack for decorating the places that I have lived – whether it was a bedroom in a shared apartment to my own...

Unhappy people do certain things that happy people avoid doing like the plague. It you’re doing these things, you’re not as happy as you...

We’re universally too hard on ourselves. We hold onto our shortcomings and conveniently forget our successes and positive qualities. It’s...