I think there's something about milestone birthdays that shines a spotlight on aspects of our lives that are ready for transformation. It...

I swear, there is nothing I love more than learning something new. I attended a master class the other night and the instructor said that...

Sometimes in life, you need to go backwards to move forward or upward. Like this beautiful spiral staircase in the picture or an arrow...

I’ve been on many personal growth journeys in my life, and one of the things I have noticed is that right before the level up, there is...